Do you drink tea with milk? Here’s why you should not.

It was initially found in China and later made well-known in India by the British. The British established tea gardens in India after the Chinese ceased sharing their produce, which is how tea gradually became a staple of Indians’ everyday diets.

Today, millions of Indians wait to have their morning cup of tea before feeling rested. In various regions of the nation, it is cooked in various ways and is known by various names, such as chai or kawa.

But milk tea, also known as masala chai in various regions, is a type of tea that is widely consumed throughout India. However, this milk tea or masala tea is not just highly addicting.

Milk tea can cause depression and anxiety

According to recent studies, people who regularly drink milk tea may experience signs of anxiety and despair. Additionally, they may frequently feel like killing themselves as a result of this.

In India, milk tea or masala tea are popular remedies for headaches. Instead, the situation is reversed. Overindulging in milk tea might result in addiction, which in turn brings in headaches.

Particularly harmful tea is that which is produced by steeping milk and tea leaves for a very long time and which also contains a lot of foam. This kind of milk tea might make a person mentally unwell if consumed frequently.

Too much caffeine causes a chemical imbalance

Tea contains caffeine, just like coffee, and when the same tea leaves are steeped in milk for an extended period of time, a potent caffeine extract is released. There is a chemical imbalance in the body when the amount of caffeine in your system rises.

It’s important to note that people who are accustomed to drinking milk tea cannot function without it and grow restless and agitated if they do not receive it on a regular basis.

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